Michael Ammons

Michael Ammons is a movement coach, raw milk ice cream connoisseur, somatic breathwork practitioner, and is helping people heal chronic pain through mindfulness, movement, nutrition, and nature. Michael shares his story overcoming opioid addiction, depression, and chronic pain - his journey to health and vitality. We also discuss cooking, beautiful Arizona Nature, and much more.

 

 

Connect with Michael:

Twitter: @MichaelAmmons

Tiktok: @Michael_Ammons

Instagram: @MichaelAmmons

 

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Twitter: twitter.com/casbrad

Instagram: instagram.com/casebradford/

Youtube: youtube.com/c/casebradford

 

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Apple - Peak Earth

 

Episode 20 • Thanks for being here