Sunday Nov 13, 2022
Mitchell Van Beek
Mitchell Van Beek is a movement expert who teaches GOATA online and inperson through his company MovePainFree. Mitch learned GOATA principles directly through training in person with GOATA coaches and shares a variety of ways to recode and realign our bodies back into harmony, efficiency, and fitness.
Connect with Mitch:
Instagram: @movement.mitch
Twitter: @vanbeek__3
YouTube: Movement Mitch | MovePainFree
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Youtube: youtube.com/c/casebradford
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Episode 10 • Thanks for being here
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