Rob Hanna

Rob Hanna is a master faster with 30+ years of experience in multiday fasting. He is a founder, father, husband, activist, and visionary with deep wisdom, creative brilliance, and powerful principles to share.

 

Grateful to have had this conversation. I learned a ton about the practice of fasting which as already helped me tremendously and will continue to be a powerful tool for myself and anyone who chooses to learn to use it.

 

Connect with Rob:

Twitter: @PurestVitality

Rob's Website: PurestVitality.com

Fasting Retreats: WildestVitality.com

 

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Connect with Case Bradford

Twitter: @casebradford

Instagram: @casebradford

Youtube: @casebradford

 

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Connect with Peak Earth:

Instagram - Peak Earth

YouTube - Peak Earth

Spotify - Peak Earth

Twitter - Peak Earth

Apple - Peak Earth

 

 

Contribute to Peak Earth:

• Oliva Dorado (code CASE) - the best early harvest organic extra virgin olive oil and mini olive oil bottles on Earth

• Based Supplements (code CASE10) - the world's best butea superba, shilajit resin, shilajit tablets, pine pollen, and black ginger.

• Equip Foods (code CASE) - real food supplements like colostrum powder, clean protein powder, collagen powder, mold-free coffee, Prime Bars (clean protein bars) and more

• Toku Health (code CASE) - Toku Flow: the best nattokinase supplement. 

 

• Learn nujo - intuitive movement training in nature. I created nujo because nujo is how I have been training in nature and everyone can learn and benefit from practicing nujo.

 

• Start a movement meetup community in your area

 

Episode 19 • Thanks for being here