Thursday Jan 05, 2023

Rob Hanna

Rob Hanna is a master faster with 30+ years of experience in multiday fasting. He is a founder, father, husband, activist, and visionary with deep wisdom, creative brilliance, and powerful principles to share.


Grateful to have had this conversation. I learned a ton about the practice of fasting which as already helped me tremendously and will continue to be a powerful tool for myself and anyone who chooses to learn to use it.


Connect with Rob:

Twitter: @PurestVitality

Rob's Website:

Fasting Retreats:



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Episode 19 • Thanks for being here

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